Weigh In record (no journal entry) for 25 January 2017
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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2934 kcal
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Fat: 189.48g | Prot: 117.35g | Carbs: 187.82g.
Breakfast: Nutella Nutella, REWE American Sandwich, BioBio Reiswaffeln mit Vollmilchschokolade, REWE Wiener Würstchen, TiP H-Vollmilch 3,5%. Lunch: Landjunker Hamburger Vom Rind, Grafschafter Hamburger Brötchen, P&W Original Dänische Remoulade. Dinner: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Bratwurst. Snacks/Other: Banane, BioBio Reiswaffeln mit Vollmilchschokolade. more...
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Gaining 0.7 kg a Week
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