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broke though my stall
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104.8 kg
Lost so far: 8.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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528 kcal
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Fat: 34.92g | Prot: 38.26g | Carbs: 14.90g.
Dinner: Lettuce, Salmon. Snacks/Other: Now Foods Psyllium Husk Fiber Orange Flavor, Land O'Lakes Salted Butter, Coconut Oil. more...
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Losing 3.2 kg a Week
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morefoodforme's Weight History
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