Weigh In record (no journal entry) for 25 January 2017
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101 kg
Lost so far: 16.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1281 kcal
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Fat: 73.54g | Prot: 142.03g | Carbs: 4.02g.
Breakfast: Azeitonas Verdes, Bacon (Curado, Frito, Cozido), Peito de Frango, Ovo. more...
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Losing 3.5 kg a Week
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Lucas Rebouças's Weight History
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