Weigh In record (no journal entry) for 25 January 2017
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93.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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3005 kcal
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Fat: 111.58g | Prot: 181.19g | Carbs: 328.85g.
Breakfast: Musclesport Lean Whey Revolution (Lean Charms), Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup, Taco Bell Caramel Apple Empanada, Taco Bell Cheesy Gordita Crunch, Musclesport Lean Whey Revolution (Lean Charms), General Mills Cinnamon Toast Crunch Cereal. more...
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Gaining 1.6 kg a Week
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