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So having a few issues with my blood sugars. Checked them before going to the gym last night and it was 94. got home from the gym and checked again before eating and had dropped to 84. I was hoping to not have to call my Dr before my appointment on Feb 17th. But may have to call and see if he will lower my dosage on metformin. Not a bad phone call to make but kinda scary that it has dropped that much since a month ago I was battling to stay below 150. This WOE has changed so much in just 25 days, but in a good way. Hope EVERYONE has a great day.
View Diet Calendar, 25 January 2017:
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1269 kcal
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Fat: 111.06g | Prot: 37.04g | Carbs: 28.68g.
Breakfast: Coffee, Torani Sugar Free Caramel Syrup, Simply Nature Coconut Oil, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Roma Tomatoes, Green Giant Hass Avocado, Perdue Grilled Chicken Breast Strips, Hidden Valley Ranch Salad Dressing, Great Value Sharp Cheddar Cheese, Fresh Express Baby Spinach. Dinner: Sesame Oil, Assi Brand Roasted Sesame Seeds, Huy Fong Foods Sriracha Hot Chili Sauce, Cooked Green Cabbage, Ground Pork, Minced Garlic, Butter (Salted). Snacks/Other: So Delicious Coconut Milk Unsweetened. more...
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2504 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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 Comments
Metformin is one that you can mess with. You won't go into hypo when you're on Metformin as it increases insulin sensitivity and cuts the amount of glucose made by the liver. I've cut mine out completely - a couple of years ago I was on the maximum daily dose and being threatened with another tablet - and I just take them if I know I'm going to eat a lot of carbs in a day - Xmas for example.
Sounds like you're doing really well - I find it kind of exciting to reverse diabetes.
25 Jan 17 by member: minitata
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I also do a shot once a week with trulicity. So hoping I can come off of both in the next few months. That is my ULTIMATE goal. I take 1000 mg a day may have to cut it in half to see how that goes.
25 Jan 17 by member: a1971angela
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Good luck figuring out the right balance with your medications...I'm not super familiar with them myself, so I can't really weigh in lol. Very motivational picture!
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a1971angela's Weight History
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