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Well, yesterday went great - walked 45 minutes on the treadmill - even ran some - distance was 3 miles - then when I got home took the dog for another mile so he would get some exercise. Did my upper body work-out with weights. stuck to my diet. felt superior. (that's a joke)
Today - not so much. Stuck to my diet until lunch - then kind of blew it and ate fries with my turkey burger...downhill from there. Started my period. Cramped, bitched, moaned...ate chocolate and not just a little. Felt like crap.
Tomorrow- will start fresh. Made my oatmeal muffins to take with me for breakfast in the a.m. Put some sweet potatoes in the oven so I can have one to take to work on Sunday. Did some grocery shopping so I'd have healthy choices available. Told my husband to HIDE the Halloween candy...And be clever. I have a lab. I'm not afraid to use him to help me sniff out the bags of candy. To quote Jillian Michaels from Biggest Loser..."Willpower is highly overrated."
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