Weigh In record (no journal entry) for 25 January 2017
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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380 kcal
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Fat: 18.72g | Prot: 18.97g | Carbs: 36.23g.
Lunch: Pomme, Petits Pois Cuits (en Conserve), Oeuf Brouillé. more...
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Losing 0.7 kg a Week
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