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putoshan paino sentään vähän
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96.3 kg
Lost so far: 9.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1732 kcal
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Fat: 75.18g | Prot: 61.53g | Carbs: 155.01g.
Breakfast: Maitokahvi, Hillomunkki, Valio Arki Juusto, Maitokahvi, Vaasan Ruispalat, Flora Margariini 60%, HK Ohuen Ohut Keittokinkku, Sokeri. Lunch: Grandiosa Big One Double Pepperoni. Dinner: Atria Jahti Makkara. Snacks/Other: Olvi Olut. more...
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Losing 2.8 kg a Week
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peimarimc's Weight History
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