Weigh In record (no journal entry) for 25 January 2017
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74.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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2026 kcal
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Fat: 86.52g | Prot: 152.29g | Carbs: 165.16g.
Breakfast: Ultimate Nutrition Prostar Whey, Domatesler, Zeytin, Yumurta Sarısı, Mis Light Beyaz Peynir, Yumurta Beyazı. Lunch: Domates Çorbası, Pirinç Pilavı, Ayran, Ekmeksiz Et Döner. Dinner: Tavuk Şnitzel. Snacks/Other: Bim Top Stars, Çiğ İç Fındık, Simbat Badem İçi, Recovery Drink, Scitec Nutrition BCAA Xpress, Ultimate Nutrition Prostar Whey. more...
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2575 kcal
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Exercise:
P90x - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Honeybadger06's Weight History
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