|
Slept well,up at 10:30 am. David went out earlier. Did not go out today. Eloise to call later. Out to spa to exercise.
View Diet Calendar, 24 January 2017:
|
1013 kcal
|
Fat: 48.95g | Prot: 27.98g | Carbs: 122.51g.
Lunch: Minute Maid Fruit Punch, King's Hawaiian Original Hawaiian Sweet Rolls, Wegmans BBQ Pulled Pork. Dinner: Safeway Bread & Butter Pickle Chips, Chinese Fried Rice, Stokely's Green Peas Canned, Market Day Meatloaf Topped with Catsup, Scalloped Potato. Snacks/Other: Dove Dark Chocolate Miniatures, General Mills Chex Mix Traditional, Macadamia Nuts. more...
|
|
3733 kcal
|
Exercise:
Exercising in hot tub - 40 minutes, Spa - 30 minutes, Housework - 30 minutes, Cooking - 1 hour, Stretching (yoga) - 1 hour, Sleeping - 8 hours, Resting - 20 minutes, Singing - 4 hours, Reading - 8 hours. more...
|
|