Weigh In record (no journal entry) for 06 January 2012
|
100.2 kg
Lost so far: 4.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2012:
|
1590 kcal
|
Fat: 31.00g | Prot: 101.50g | Carbs: 221.00g.
Breakfast: Coffee with Cream. Lunch: Baked BBQ Chips, 6" Turkey Breast. Dinner: Betty Crocker Gluten Free Instant Potatos (as pkgd), PERF PORTIONS perdue 99% ff. Snacks/Other: 100 Calorie Homestyle Popcorn, Crunchy Granola Bars - Peanut Butter, lightly salted tiny twist pretzels . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|