tatthygirl's Journal, 24 Jan 17

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Weigh In record (no journal entry) for 24 January 2017

93.2 kg Lost so far: 4.7 kg. Still to go: 26.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2017:

628 kcal

Fat: 40.30g | Prot: 30.91g | Carbs: 37.07g. Breakfast: Tirolez Queijo tipo Gouda. Lunch: Sopa de Batata, Pepino (com Casca), Subway Tomate. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Purê de Abóbora. Snacks/Other: Bolo de Banana e Aveia. more...

3171 kcal

Exercise: Reading - 3 hours, Desk Work - 9 hours, Cooking - 30 minutes, Driving - 2 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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tatthygirl's Weight History

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tatthygirl's Journal, 24 Jan 17

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tatthygirl's Weight History