Weigh In record (no journal entry) for 24 January 2017
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86.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 January 2017:
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2269 kcal
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Fat: 41.01g | Prot: 43.79g | Carbs: 243.74g.
Breakfast: Vihis, Tummat Lounas Sämpylät. Lunch: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Dinner: Meksikolaiset Pannukasvikset, Felix Sinappi Kurkkusalaatti, Violife Violife For Pizza, Graham Kasvispiirakka. Snacks/Other: Väkevät Alkoholijuomat (40% - Gin, Rommi, Vodka, Viski), Olut. more...
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Losing 2.3 kg a Week
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Ruskovatsaleiju's Weight History
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