Weigh In record (no journal entry) for 06 January 2012
|
61.3 kg
Lost so far: 18.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2012:
|
1634 kcal
|
Fat: 75.02g | Prot: 57.78g | Carbs: 192.16g.
Breakfast: Cherry Pie (Commercial). Lunch: Chicken Fiesta Taco Salad. Dinner: Cucumber (Peeled), Chocolate Muffin, Cabbage Soup. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|