Weigh In record (no journal entry) for 24 January 2017
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91 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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1875 kcal
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Fat: 78.40g | Prot: 87.19g | Carbs: 204.57g.
Breakfast: Gut & Günstig Erdbeer Konfitüre Extra, Mühlenhof Rückensteaks Vom Schwein, Eberswalder Rindswürstchen, Bratwurst, REWE Bäcker Brötchen. Lunch: Gutes aus der Bäckerei Bauernbrot, Orangen, Banane, Schmitz Pizzafleischkäse, Bratwurst, Weizenbrötchen. more...
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Gaining 2.1 kg a Week
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Fleischer2008's Weight History
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