Weigh In record (no journal entry) for 23 January 2017
|
146.1 kg
Lost so far: 13.6 kg.
Still to go: 46.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 23 January 2017:
|
1386 kcal
|
Fat: 53.14g | Prot: 62.89g | Carbs: 132.87g.
Breakfast: Jimmy Dean Meat Lovers Breakfast Bowl, Tangerine. Dinner: Milk (Nonfat), New York The Original Texas Garlic Toast, Trader Joe's Sweet Italian Style Chicken Sausage, Reggano Penne Rigate. Snacks/Other: Jolly Rancher Hard Candy, Mrs Thinsters Cookie Thins, Jim Beam Bourbon. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mango4673's Weight History
|