Weigh In record (no journal entry) for 23 January 2017
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86.2 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2017:
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508 kcal
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Fat: 4.98g | Prot: 55.85g | Carbs: 54.82g.
Breakfast: Tine Skummet Melk, Solvinge Kalkunfilet med lettrøkt smak, Bakehuset Naturlig Sunt Grovbrød. Lunch: Chicken Breast Meat (Broilers or Fryers), Bakehuset Naturlig Sunt Grovbrød, Tine Biola med Jordbærsmak. more...
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Gaining 2.1 kg a Week
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