Weigh In record (no journal entry) for 23 January 2017
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104.9 kg
Lost so far: 10.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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852 kcal
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Fat: 27.29g | Prot: 53.27g | Carbs: 95.78g.
Breakfast: Soja Yoghurt, Skinny Tropical, Doosjevol Ananasstukjes, Doosjevol Mango Stukjes, Doosjevol Aardbeien. Lunch: Slankie Magere Ham, Volkoren Brood. Dinner: AH Cocktail Augurken Zoetzuur, Remia Salata Dressing, AH Rucola Sla Melange, Gekookt Ei, AH Gerookte Zalm, AH Gesneden Kastanjechampignons, Uien. Snacks/Other: Mandarijn, Wasa Vezelrijk Cracker, Mandarijn, AH Snoeptomaatjes, Komkommer (met Schil), Groene Paprika. more...
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Losing 4.2 kg a Week
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KaatjeVGN's Weight History
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