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tais olla kostea ja suolainen viikonloppu
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96.8 kg
Lost so far: 8.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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2032 kcal
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Fat: 40.31g | Prot: 73.06g | Carbs: 243.85g.
Breakfast: Valio Arki Juusto, Pirkka Maalaislimppuviipaleet, HK Ohuen Ohut Keittokinkku, Maitokahvi, HK Ohuen Ohut Keittokinkku, Vaasan Ruispalat, Flora Margariini 60%, Sokeri, Maitokahvi, Valio Arki Juusto. Lunch: Munakas, Lohikiusaus, Valio Mehukeitto, Valio Rasvaton Piimä. Dinner: Myllyn Paras Makaroni, Naudanjauheliha (10% Rasvaa). Snacks/Other: Vodka, Nokian Panimo Tumma Olut. more...
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Gaining 1.4 kg a Week
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peimarimc's Weight History
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