Weigh In record (no journal entry) for 23 January 2017
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59.8 kg
Lost so far: 7.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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1599 kcal
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Fat: 95.93g | Prot: 43.63g | Carbs: 143.55g.
Breakfast: Перекресток Пирог с Малиной, Перловка Отварная. Lunch: Сливочно Сырная Паста. Dinner: Пицца Домашняя. more...
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Losing 2.6 kg a Week
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