Weigh In record (no journal entry) for 22 January 2017
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73.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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2125 kcal
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Fat: 160.61g | Prot: 99.24g | Carbs: 70.80g.
Breakfast: Prosciutto Di Parma, Jajko, Mlekovita Masło Klarowane, Rish Bio Olej Kokosowy Virgin, Kawa, Look Food Ekologiczna Mąka Kokosowa, BioAvena Mąka Lniana, Sottile Gusto Mozzarella Ser Tarty. Lunch: Farmer's Snack Chipsy Kokosowe, Kawa, Łaciate Mleko 3,8%, Premieur Masło Orzechowe z Kawałkami Orzechów, Migdały, Vivani Czekolada Gorzka 92%. Dinner: Milk Land Ser Gouda w Plastrach, Konspol Kabanosy z Kurczaka, Sałatka Grecka, Brokuły, Lidl Filet z Kurczaka, Biała Kiełbasa. Snacks/Other: Tort Czekoladowy. more...
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Gaining 4.2 kg a Week
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marymaryna's Weight History
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