tritom14's Journal, 21 Jan 17

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Weigh In record (no journal entry) for 21 January 2017

91 kg Lost so far: 15 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2017:

883 kcal

Fat: 36.28g | Prot: 50.31g | Carbs: 90.95g. Breakfast: Banane, Yoplait Câlin Nature 0% Mat.Gr., Baguette, Thé Vert. Lunch: Saucisse de Porc Fraîche, Lentilles Cuites. Dinner: Paupiette de Veau, Carottes. more...

2917 kcal

Exercise: bodypump - 47 minutes, volt - 30 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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tritom14's Journal, 21 Jan 17

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tritom14's Weight History