samara aparecida de melo's Journal, 21 Jan 17

Weigh In record (no journal entry) for 21 January 2017

112 kg Lost so far: 0 kg. Still to go: 32 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 January 2017:

637 kcal

Fat: 11.86g | Prot: 23.18g | Carbs: 106.47g. Lunch: Omelete, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. more...

2748 kcal

Exercise: Washing Dishes - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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samara aparecida de melo's Weight History