derailleur's Journal, 21 Jan 17

Weigh In record (no journal entry) for 21 January 2017
77.4 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 January 2017:
1231 kcal Fat: 55.43g | Prot: 71.21g | Carbs: 110.42g.   Breakfast: Enchilada au Poulet et Fromage à Base de Sauce Tomate, Confiture de Reines-Claudes -30% de Sucres, St Hubert Oméga 3, Pain Blanc Grillé, Café Régulier. Lunch: Nestlé Le Viennois Café, Entrecôte, Polenta Cuite ou Bouillie. more...
Losing 0.7 kg a Week

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derailleur's Weight History


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