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Nyt on ihan hyvä vauhti!!!!!
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78 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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503 kcal
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Fat: 26.11g | Prot: 54.31g | Carbs: 11.13g.
Breakfast: Tomaatit, Kananmuna. Lunch: Kypsennetty Lohi, Borssikeitto. Dinner: Snellman Voileipäkinkku, Emmentaljuusto. more...
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Losing 1.4 kg a Week
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satuetainen's Weight History
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