Weigh In record (no journal entry) for 20 January 2017
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72.1 kg
Lost so far: 5.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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1594 kcal
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Fat: 66.99g | Prot: 51.78g | Carbs: 196.38g.
Breakfast: Pão de Açúcar Bolo Formigueiro, Danby Leite. Lunch: Pastel Assado de Frango. Dinner: Sukita Laranja, Bauruzinho, Banana, Quaker Aveia em Flocos, Danby Leite, Tang Suco de Uva. Snacks/Other: Havanna Alfajor de Chocolate. more...
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Gaining 0.0 kg a Week
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Ms.Angel's Weight History
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