Weigh In record (no journal entry) for 20 January 2017
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80.9 kg
Lost so far: 6.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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1923 kcal
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Fat: 119.47g | Prot: 57.81g | Carbs: 169.20g.
Breakfast: Kiraz Domates, Avokado, Yeşil Zeytin, Çerezya Ceviz İçi, Çırpılmış Yumurta. Lunch: Islak Kek. Dinner: Kavrulmuş, Izgara veya Fırında Tavuk Göğsü, Cheetos Cips, Avokado, Tat Barbunya Pilaki, Pirinç Çorbası. more...
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Gaining 2.5 kg a Week
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Bourne4Nimbus's Weight History
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