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AnutkaBu
Journal
20 Jan 17
AnutkaBu's Journal, 20 Jan 17
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Встала на месте(
60.1 kg
Lost so far:
1.3 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 January 2017:
1031 kcal
Fat: 40.38g | Prot: 32.40g | Carbs: 149.44g.
Breakfast:
Изюм, Овсяная Каша на Воде.
Dinner:
Зеленое Яблоко, Капустный Салат.
Snacks/Other:
Салат Цезарь с Курицей.
more...
1836 kcal
Exercise:
Cooking - 1 hour, Cleaning - 1 hour, Cross Training - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 9 hours.
more...
steady weight
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AnutkaBu's Weight History
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