sarahblanco's Journal, 19 Jan 17

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Weigh In record (no journal entry) for 19 January 2017

75.7 kg Lost so far: 28.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2017:

273 kcal

Fat: 8.21g | Prot: 25.01g | Carbs: 27.35g. Breakfast: Brossard Cake aux Fruits, Lipton Thé 5 Fruits Rouges, Auchan Fromage Blanc 3%. Lunch: Lipton Thé Vanille. Dinner: Picard Cocktail de 4 Fruits de Mer, Riz Basmati (Cuit). Snacks/Other: Lipton Thé. more...

2917 kcal

Exercise: Fitness Training (Workout) - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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sarahblanco's Journal, 19 Jan 17

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sarahblanco's Weight History