Weigh In record (no journal entry) for 19 January 2017
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56.6 kg
Lost so far: 1.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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323 kcal
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Fat: 12.27g | Prot: 32.71g | Carbs: 18.57g.
Breakfast: Чай с Подсластителем (с Низкой Калорийностью), Котлета Говяжья, Яйцо. Lunch: Помидоры, Рыба. Dinner: Булочка. Snacks/Other: Чай с Подсластителем (с Низкой Калорийностью). more...
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Losing 2.8 kg a Week
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zarina-86's Weight History
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