Gxavier's Journal, 18 Jan 17

Dois ovos, banana, queijo coalho, duas ameixas vermelhas!

View Diet Calendar, 18 January 2017:
626 kcal Fat: 36.02g | Prot: 49.87g | Carbs: 25.23g.   Lunch: Bife de Carne de Vaca, Quiabo Cozido, Arroz Integral. Dinner: Queijo Coalho, Ovo, Sonda Ameixa Vermelha, Banana Prata. more...
3264 kcal Exercise: Weight Training (moderate) - 1 hour, Mountain Biking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...



     
 

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