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I'm going nuts today. I've got so much on my mind and plate that I can't focus. I'm also hungry.
Is this hungry in my head or not? I'm not sure if this is my body's way of reacting to stress or actual hunger. I've eaten "enough" calories for now (it's after lunch and before dinner), but I feel like I need a giant piece of bread or something.
Drink tea. Get back to work. Be strong.
View Diet Calendar, 18 January 2017:
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1462 kcal
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Fat: 56.62g | Prot: 65.90g | Carbs: 176.58g.
Breakfast: English Muffin, Kroger Eggs (Large), Coffee (Brewed From Grounds), Kirkland Signature Manchego Cheese. Lunch: Zone Perfect Classic Nutrition Bar - Fudge Graham, On The Border Chips and Salsa, Chalupa with Beans, Cheese, Lettuce and Tomato. Dinner: Garlic Roll, Italian Wedding Soup. Snacks/Other: Ghirardelli Dark Chocolate with White Mint Filling, Lee Kum Kee Hoisin Sauce, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Carrots. more...
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2881 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours, Cleaning - 15 minutes, Standing - 1 hour and 30 minutes. more...
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 Comments
When you said you had so much on your plate, I though you meant literally! :) Keep busy, try to relax, you'll make it safely through to dinner time before you know it.
18 Jan 17 by member: izzypup68
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That was so true, Izzypup68!
Today I feel better without a thousand appointments to meet.
19 Jan 17 by member: betainsane
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When you restrict calories, you will become hungry, tired, and irritable.
19 Jan 17 by member: LadyinDenim
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That will last a few days then it will slowly fizzle out you know your body is used to expecting something at that time but it will soon forget and you will be ok. though if you are so hungry take something little for the mouth taste very small portion a TASTE.
19 Jan 17 by member: johnmwoya
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betainsane's Weight History
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