bashore's Journal, 05 Jan 12

Second day of Insanity. Feeling a bit sore and week.

95.9 kg Lost so far: 0.7 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2012:

1866 kcal

Fat: 88.00g | Prot: 94.62g | Carbs: 172.06g. Breakfast: Tap Water, fried egg, Hard-Boiled Egg. Lunch: Dominoes pizza. more...

2413 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week


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bashore's Weight History