Weigh In record (no journal entry) for 18 January 2017
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86.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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2129 kcal
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Fat: 27.77g | Prot: 51.36g | Carbs: 215.22g.
Breakfast: Violife Violife For Pizza, Vaasan 100% Kauraleipä. Lunch: Herkkusieni, Linssit (Kypsennetty), Tuorepasta (Kypsennetty), Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Dinner: Baba Falafel, Wok Mix. Snacks/Other: Väkevät Alkoholijuomat (40% - Gin, Rommi, Vodka, Viski), Lonkero. more...
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Losing 0.8 kg a Week
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Ruskovatsaleiju's Weight History
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