Weigh In record (no journal entry) for 18 January 2017
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70.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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2363 kcal
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Fat: 198.16g | Prot: 111.70g | Carbs: 35.90g.
Breakfast: Auchan Filets de Maquereaux au Naturel, Oeuf (Entier), Graines de Courge. Lunch: Bordeau Chesnel Rillettes de Poulet Roti, Carrefour Laitue Iceberg, Graines de Courge, Huile d'Olive. Dinner: Bordeau Chesnel Rillettes de Poulet Roti, Épinard, Oeuf (Entier), Huile d'Olive, Olives Noires, Salade Verte, Graines de Courge. Snacks/Other: Bulk Powders Beurre de Noix de Cajou, Bulk Powders Pastilles Bio au Cacao. more...
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steady weight
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