Weigh In record (no journal entry) for 17 January 2017
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61.8 kg
Lost so far: 3.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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775 kcal
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Fat: 25.63g | Prot: 40.24g | Carbs: 100.19g.
Breakfast: Kaffee, Landfein Kaffeesahne, Schinken (Regulär, ca. 11% Fett), Quark, Gekochtes Ei, Böklunder Gourmet Backschinken, Kürbiskernbrötchen, Stadtbäckerei Junge Weltmeisterbrötchen. Snacks/Other: Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt), Mandarine. more...
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Losing 1.4 kg a Week
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Cat00006's Weight History
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