Weigh In record (no journal entry) for 18 January 2017
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80.2 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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395 kcal
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Fat: 15.84g | Prot: 20.79g | Carbs: 43.38g.
Dinner: Burger King Hamburger. more...
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Losing 3.3 kg a Week
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Bourne4Nimbus's Weight History
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