Weigh In record (no journal entry) for 17 January 2017
|
90.8 kg
Lost so far: 14.9 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2017:
|
311 kcal
|
Fat: 8.57g | Prot: 18.48g | Carbs: 36.78g.
Breakfast: Huevo, Max Protein Harina de Avena Choco Cream Cookies, Clara de Huevo, Cola Cao Cola Cao Original, Blue Diamond Leche de Almendras Zero. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
garrapatosa's Weight History
|