Weigh In record (no journal entry) for 06 January 2017
|
110.7 kg
Lost so far: 2.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2017:
|
630 kcal
|
Fat: 39.00g | Prot: 46.00g | Carbs: 19.00g.
Breakfast: Atkins Milk Chocolate Delight Shake, Atkins Milk Chocolate Delight Shake, Atkins Frozen Beef Merlot. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morefoodforme's Weight History
|