Weigh In record (no journal entry) for 16 January 2017
|
62.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2017:
|
2094 kcal
|
Fat: 29.31g | Prot: 152.60g | Carbs: 299.93g.
Breakfast: Realvalle Tartare di Bovino Marinata, Olio Extra Vergine di Oliva, Clementine, Golden Sun Riso Basmati, Coop Misto per Soffritto Tritato e Surgelato, Pomodori Ciliegini, Porri, Peperoni Rossi Dolci, Garofalo Pasta Integrale, Pesce Spada, Crownfield Crowni Exotic Yougurt, Milbona Cottage Cheese Light, Ventura Noci Sgusciate, Spremuta di Pompelmo, Miele, Germinal Quinoa Flakes Bio, Aia Albume d'uovo Pastorizzato. Lunch: Yomo Yogurt Delta Pistacchio, Milbona Cottage Cheese Light. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dandan'83's Weight History
|