Weigh In record (no journal entry) for 16 January 2017
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70.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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2466 kcal
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Fat: 219.69g | Prot: 99.83g | Carbs: 30.66g.
Breakfast: Graines de Courge, Oeuf (Entier), Auchan Filets de Maquereaux au Naturel. Lunch: Bordeau Chesnel Rillettes de Poulet Roti, Carrefour Laitue Iceberg, Huile d'Olive, Graines de Courge. Dinner: Oeuf (Entier), Bordeau Chesnel Rillettes de Poulet Roti, Huile d'Olive, Olives Noires, Salade Verte, Graines de Courge. Snacks/Other: Bulk Powders Pastilles Bio au Cacao, Kara Lait de Coco, Bulk Powders Beurre de Noisette. more...
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Gaining 1.4 kg a Week
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