louysejarre's Journal, 16 Jan 17

Weigh In record (no journal entry) for 16 January 2017
86.2 kg Lost so far: 0.9 kg.    Still to go: 31.2 kg.    Diet followed: Poorly.

View Diet Calendar, 16 January 2017:
409 kcal Fat: 7.79g | Prot: 26.44g | Carbs: 60.73g.   Lunch: Herbalife Chá NRG, Herbalife Chá Verde, Herbalife Shake de Morango Cremoso. Snacks/Other: Suco de Laranja Natural, Frimesa Iogurte Zero Morango, Açúcar, Nestlé Leite Ninho Integral, Banana Prata. more...
2154 kcal Exercise: Sleeping - 2 hours, Resting - 22 hours. more...
Gaining 0.6 kg a Week

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louysejarre's Weight History


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