Weigh In record (no journal entry) for 16 January 2017
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92.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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478 kcal
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Fat: 9.80g | Prot: 12.40g | Carbs: 86.20g.
Breakfast: Lidl Bułka Pszenna, Amino Zupka Chińska. more...
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Gaining 0.1 kg a Week
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Pieknyigor1's Weight History
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