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meni eilen muutamat makkarat
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96.8 kg
Lost so far: 8.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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2136 kcal
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Fat: 122.54g | Prot: 65.54g | Carbs: 183.84g.
Breakfast: Ruisleipä, Saarioinen Kevyt Lauantaimakkara, Dansukker Sirkku Palasokeri, Maitokahvi, Flora Margariini 60%, Valio Arki Juusto, Elovena Kaurapuuro. Lunch: Hesburger Makkaraperunat. more...
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steady weight
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peimarimc's Weight History
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