Weigh In record (no journal entry) for 16 January 2017
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106.7 kg
Lost so far: 8.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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741 kcal
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Fat: 18.26g | Prot: 44.68g | Carbs: 98.30g.
Breakfast: Soja Yoghurt, Skinny Tropical, Doosjevol Ananasstukjes, Doosjevol Mango Stukjes, Doosjevol Aardbeien. Lunch: Gekookt Ei, Volkoren Brood, Slankie Smeerkaas Sambal. Dinner: AH Italiaanse Wokgroente, AH Puur & Eerlijk Krokante Kipschnitzel. Snacks/Other: Mandarijn, Rode Paprika, AH Snoeptomaatjes. more...
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Losing 2.1 kg a Week
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KaatjeVGN's Weight History
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