Weigh In record (no journal entry) for 16 January 2017
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121.5 kg
Lost so far: 1.8 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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194 kcal
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Fat: 9.84g | Prot: 4.11g | Carbs: 25.32g.
Breakfast: Gletscherkrone Schoko Müsliriegel. Lunch: Gemischter Salat mit Dressing. Snacks/Other: Mineralwasser, Kaffee mit Milch, Kaffee mit Milch. more...
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Gaining 2.6 kg a Week
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