skinnymin's Journal, 15 Jan 17

a new start
81.7 kg Lost so far: 0 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2017:
1272 kcal Fat: 96.97g | Prot: 72.01g | Carbs: 26.65g.   Breakfast: Snowpeas (Pea Pod), Olive Oil, Bacon, Egg. Lunch: Red Onions, Vinegar, Olive Oil, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Coles Sliced Pepperoni Salami. Dinner: Kikkoman Soy Sauce, Ayam Thai Red Curry Paste, Trident Coconut Milk, Fish Sauce, Pumpkin, Minced Beef (90% Lean / 10% Fat), Cauliflower, Broccoli. more...
Gaining 0.2 kg a Week

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skinnymin's Weight History


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