Weigh In record (no journal entry) for 14 January 2017
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57 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1043 kcal
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Fat: 80.39g | Prot: 55.04g | Carbs: 26.38g.
Dinner: Filé de Frango Grelhado, Vigor Requeijão Cremoso Tradicional, Omelete. Snacks/Other: Goiaba, Yoki Amendoim. more...
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Losing 2.1 kg a Week
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BellyNunes's Weight History
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