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Iniciar natação e caminhada na segunda-feira dia 16/01/2017
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121.5 kg
Lost so far: 0.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1348 kcal
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Fat: 61.42g | Prot: 39.34g | Carbs: 139.99g.
Breakfast: Cafezinho, Pão Francês. Lunch: Corona Cerveja, Kibe Frito, Cachorro Quente. Snacks/Other: Perdigão Linguiça na Brasa, Nissin Miojo de Carne. more...
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Losing 0.7 kg a Week
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