Weigh In record (no journal entry) for 14 January 2017
|
72.6 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2017:
|
427 kcal
|
Fat: 25.83g | Prot: 13.55g | Carbs: 32.16g.
Breakfast: Roasted Potato, Scrambled Egg (Whole, Cooked), Great Value Pork Sausage Links. Snacks/Other: Isagenix Amped Lemon Lime hydrate, Isagenix Ionix Supreme, Isagenix Isagenix E+. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|